Luck of the Irish
Green Smoothie
Ingredients
½ Organic Orange, peeled
1 Organic Green Apple, quartered and cored
1 c. Frozen Organic Spinach
½ c. Frozen Organic mangoes
1-2 Tbsp. Fresh Ginger, peeled and thinly sliced
Instructions
Place all ingredients in the container of a Vitamix or other
high-powered blender in the order listed.
Secure lid and select LOW speed on your blender. Turn
machine ON and then switch to HIGH speed. Process for 1 minute or until smooth.
Serve immediately. Makes about 2 1/2 cups.
No comments:
Post a Comment
Thanks for talking to us!