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Thursday, February 4, 2010

Yellow and Green Medley



By Cathy Anderson

Best comfort food ever!!

1 Tbsp. Butter
1 Tbsp. Olive Oil
1 Tbsp. Coriander Seeds
1/2 Red Onion, chopped
10 Brussel Spouts
1 Parsnip, cut into matchsticks
2 Leaves Rainbow Chard, veined
1 Yellow Pepper, chopped
1 Orange Pepper, chopped
A handful crumbled Feta Cheese

Preheat oven to 250 degrees.

In a cast iron skillet saute the butter, olive oil, coriander seed, onion and Brussel sprouts (face down) for 5-7 minutes. Add the parsnip and chard, drizzle with a little more olive oil, then transfer to oven and bake for 30 minutes.

Remove from oven and place back on burner over medium heat. Add the yellow and orange peppers and saute until soft but still a little crunchy. Sprinkle with crumbled feta and pop back into the over for 10 minutes.